Day 4
So far, So good.
I'm sticking to the diet and its driving me crazy! My mom just bought chocolate chip mint ice cream with chunks of brownies, can I kill her? Would it be considered justifiable homicide? I think so.
I start everyday out with scrambled eggs. Why? Because its easy to make. I usually don't eat lunch but I munch on veggies with hummus. For dinner I had chili. Instead of using tomato sauce I used dice tomatoes. I'm also drinking a lot of water and I've noticed that my craving for soda is going away. Slowly, but its still happening.
While browsing the internet I found a little bit of inspiration. And its from a beauty queen.
http://tv.yahoo.com/daytime/video/beauty-queens-110pound-weight-loss/25796502/
I love to bake. Its my passion. Later this week I plan to redirect my passion towards cooking. Hopefully, I can make some yummy meals that will allow me to ignore the Chocolate chip mint ice cream with brownies in the freezer!
I miss Sugar!
This blog is about my food journey. Sounds lame, right? Well...its lame that I've just been diagnosed with Prediabetes.
Tuesday, July 12, 2011
Saturday, July 9, 2011
South Beach Diet: Phase 1: Day 1
Day One
Phase one: I can't have pasta, bread, rice, or fruits. What the hell can I eat?
I can have veggies, lean meats, dairy, fish, and nuts.
As far as first day dieting goes, I am very proud of myself. I did not cheat at all. However, I wanted to. Several times. But I didn't! I can honestly say that I miss complex carbs.
Breakfast/Lunch I woke up at 12:30
I ate eggs with turkey and mushrooms. I had plain yogurt that I didn't eat. Why? Have you ever had plain yogurt? Stuff is gross!
Dinner
Cucumbers, carrots, cherry toms, and hummus.
Since I had a very late breakfast, I just basically snacked on almonds. I also drank a ton of water.
Phase one: I can't have pasta, bread, rice, or fruits. What the hell can I eat?
I can have veggies, lean meats, dairy, fish, and nuts.
As far as first day dieting goes, I am very proud of myself. I did not cheat at all. However, I wanted to. Several times. But I didn't! I can honestly say that I miss complex carbs.
Breakfast/Lunch I woke up at 12:30
I ate eggs with turkey and mushrooms. I had plain yogurt that I didn't eat. Why? Have you ever had plain yogurt? Stuff is gross!
Dinner
Cucumbers, carrots, cherry toms, and hummus.
Since I had a very late breakfast, I just basically snacked on almonds. I also drank a ton of water.
Friday, July 8, 2011
Dark days!
The other day I was diagnosed as being pre diabetic. Not fun. It was a wake up call. So I decided to start this blog as a way to hold myself accountable to food and to my health.
Today, I had my last dinner so to speak. I had a WAWA Italian sub, soda, and some ice cream. Tomorrow, I will be starting the South Beach Diet. As of today, I weight 1XX. (haha, I'm not telling you how much I weight).
Wish me luck!
Today, I had my last dinner so to speak. I had a WAWA Italian sub, soda, and some ice cream. Tomorrow, I will be starting the South Beach Diet. As of today, I weight 1XX. (haha, I'm not telling you how much I weight).
Wish me luck!
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